Member Profile of the Month


Sandra McQuade: Finding a Deeper Connection

By Lauren Walker June 2026

Sandra McQuade: Finding a Deeper Connection

By Lauren Walker June 2026

Although her work has won awards, she admits “I believe that I am still becoming an artist. Learning, developing and evolving means diving a bit deeper than the superficial. Creativity means confronting what makes us who we are. Art is about more than just paint on canvas, we paint with our heart and soul.

Personal Growth

Currently she is working with a brilliant psychologist and coach Erin Mantis. The course is called Awakening to Harmonious Integration. “I’m creating the artwork for it, which is being used to support and deepen the experience of the program. It’s been really meaningful for me to be part of something that blends creativity with personal growth, and to see how art can help people connect more deeply with themselves.” An important facet of becoming an artist means diving more deeply in to one self. It seems through this exploration that it creates a deeper connection. It’s about opening yourself up and allowing your true self to come through your work.

Nurturing Creativity

Taking courses “with local artists who I admire including Gretta Gibney, Linda Kalianteris and Sandy Mackenzie” is part of her success thus far. “I joined Boldschool which is an online community of mentors and artists founded by Canadian artist Charla Maarschalk, which really opened up my art world.” While she has dabbled with various mediums, acrylic is her go to. “I chose acrylics mostly for the quick drying which makes the layering process easier.” Sandra notes that her inspiration comes from fellow artists whom she meets in person or via social media. Part of becoming a better artist means investing in yourself and taking courses from those who can guide you in the right direction.

Personal achievement

Sandra McQuade can add an honorable mention to her résumé for her piece “The Wedge Between Us” which was part of the 2026 Oshawa Art Association’s Juried Art Exhibition at The Robert McLaughlin Gallery. She also won jurors choice

in 2025 at the Art Guild of Scarborough for her piece “Manhattan Mist.” Also having work published in the book, “When we forgive” is a source of pride for this talented artist.

Finding Yourself

“You will have days when you feel the “Imposter syndrome”, and the “I am not good enough” chatter in your head.” What does Sandra turn to? “On those days I try to turn to “The Artists Way” by Julia Cameron or “Syllabus” by Lynda Barry. Both books help me slow down and get grounded again.” We need to find a way to calm the mind and remember that while we are artists, we are still growing and changing all the time. What is something you can turn to in times of inner turmoil? She encourages you to “remember that there is plenty of room for all of our many styles, mediums, and visions.”

“Keep creating!”

Find Sandra’s work on instagram @sandramcquadeartfulcoaching


Yvonne Meissner: The Beauty of Continuous Change

by Lauren Walker, March 2026
Yvonne Meissner has been painting since she graduated from OCAD in 1998. As artist Kenneth Noland once said, “Being an artist is about discovering things after you’ve done them”.

Seascape


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